The dietician revealed the reasons of emotional overeating

The dietician revealed the reasons of emotional overeating

The habit of eating after stresses and problems is put in the childhood when parents abuse the child for offences. About it expert in frustration of food behaviour Maria Demura told. According to the expert, the emotional overeating is, first of all, removal of such emotional pressure.

Still when in the childhood the small child is angry he is not allowed to do it.And even it is shame him for it.Here this scenario passes that in adult life when the person does not have possibility to realise that it also occurs.

We are not taught learn to pay attention to our body, feelings.Something occurs to the person not clear, and to it this pressure needs to be removed, noted Demura.

She told that pressure of not clear genesis the easiest thing to remove is the meal that the person successfully does.For example, if the woman has come home after work tired, she seems not hungry, but a condition such as though it would be desirable that was somehow in another way.

Then she starts to eat, as a result will join parasympathetic nervous system, the stomach and intestines and all the rest relaxes.Because the hormone opposite to the hormone of stress works, Maria Demura explained to TV channel “Star”.

According to the expert, frequently behind excess weight are the big psychological problems and then behind their decision it is already necessary to go to the psychotherapist. In due course, if one does not solve them, dependence on meal as from the soothing will become stronger only and the meal will start to occupy the life’s most part.

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