Scientists have discovered effective alternatives to coffee in the morning that help reduce belly fat, Mail.ru reports.
One such drink is cumin water. This simple infusion enriches the body with antioxidants that strengthen the immune system. Moreover, it speeds up your metabolism, which helps you lose weight faster. To prepare, simply boil cumin seeds in water.
Another option is green tea. According to research from the National Institutes of Health, drinking four cups of green tea daily can help reduce body weight and reduce abdominal fat. In addition, this drink stimulates metabolism.
Another healthy alternative is warm water with lemon juice and honey. This drink is rich in vitamin C and antioxidants. It has a beneficial effect on digestion, promotes bowel regularity and helps in the process of losing weight.